Training tips

**GundamRX91** · **Training tips -** 02-03-2009, 12:51 PM

Warlike · 27-10-2011, 05:31 PM

Hi dear,
You share very valuable tips with us. I thank for your sharing.
These are very good tips for the training, I am ready for following these tips.

Warlike · 08:00 PM

Quote:

Originariamente inviato da Warlike

Hi dear,
You share very valuable tips with us. I thank for your sharing.
These are very good tips for the training, I am ready for following these tips.

any comment?
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miclord · 17-12-2013, 09:32 AM

Over training for the newbies at the beginning can lead to damage, muscular discomfort as well as frustration to work out again. By beginning out gradually, one is more likely to keep with an workout program.

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	(#1)
GundamRX91 Mobile Suit Moderator Messaggi: 11,540 Data registrazione: Apr 2005 Località: Sassari Età: 57	Training tips - 02-03-2009, 12:51 PM Training tips Ho qui raccolto degli altri articoli di ironpaolo, con "caratteristiche" un po' piu' specifiche. http://www.fituncensored.com/forums/...rtraining.html http://www.fituncensored.com/forums/...-e-unarma.html http://www.fituncensored.com/forums/...li-rigidi.html http://www.fituncensored.com/forums/...mostatico.html http://www.fituncensored.com/forums/...extension.html http://www.fituncensored.com/forums/...o-dicendo.html http://www.fituncensored.com/forums/...petizioni.html http://www.fituncensored.com/forums/...-palestra.html

	(#2)
Warlike Rookie Messaggi: 6 Data registrazione: Oct 2011 Età: 37	27-10-2011, 05:31 PM Hi dear, You share very valuable tips with us. I thank for your sharing. These are very good tips for the training, I am ready for following these tips.

	(#4)
miclord Rookie Messaggi: 9 Data registrazione: Dec 2013 Età: 34	17-12-2013, 09:32 AM Over training for the newbies at the beginning can lead to damage, muscular discomfort as well as frustration to work out again. By beginning out gradually, one is more likely to keep with an workout program.