diesel test hardcore
 

che ne pensate di questo integratore e' uno dei piu venduti e con ottimi riscontri lo si consiglia anche da aggiungere nel pct

solito miscuglio di erbette. La B6 per avere effetti antiprolattina e protestosterone dovrebbe essere dosata a circa 600/800mg/die.
Per il resto vedo bene l'icarina (usata come stimolante della libido negli anziani) e l'eurycoma longifolia.
Il resto, imho, serve a ben poco.
Metterlo nella PCT nn fa alcuna differenza.....nn chiedere perchè, nn posso risponderti, ma una "insalata" serve a ben poco...
Cmq, tu ed Anabolic vincerete un bel premio per il maggior numero di posts aperti nella sezione "integratori nn notificati" :D.
Seriamente, cercate di dosare meglio le domande, spesso chiedete cose di cui già abbiamo parlato.

scusa ma il premio e' 5 milioni di euro in gettoni d'oro vero ??? :D
oh ma che ci posso fare se quelli che vengono piu utilizzati all'estero non sono notificati qui
cmq capisco il discorso dell'insalata se paragonata ad altro ...
postero meno cose promesso tanto alla fine le ho postate quasi tutte :D

io conoscevo un altra versione con acetyl carnitina e divanil

cmq anto fa moltiplicato il tutto per 6 mi sono scordato ...
i primi 5 gg max 3 cps al gg da prendere in 3 momenti diversi .. poi si passa a 6 ... 2 alla volta
per non far abituare .. si fa o una settimana di stop o 6 gg on e 1 off
scusa ma la b6 cosi tanta sei sicuro sono quasi 1 gr ???

si,come antiprolattina e ad effetto dopaminergico.

Chiaramente stiamo parlando di dosaggi di B6 immani e che in Italia non si usano nemmeno in caso di gravissime carenze.

scusa ma nell'ambito del bodybuilding a che servono ???
sono sicuri livelli cosi alti di b6 .. l'antiprolattina non serviva tutto il complesso b cmq ??
fammi capire che sul bb non sapevo nulla di questo fattore

Grazie Antò non ho mai vinto niente :D:D:D

"Vitamin B6 has a wealth of uses in the human body, and a number of them particularly beneficial to bodybuilders. For a start, B6 is necessary for protein + fuel metabolism during exercise. Without B6, your body is unable to create the enzymes necessary to handle managing amino acids effectively. The release of glucose from glycogen is also handled by a B6 created enzyme. For bodybuilders, both of these are critical.

In the nervous system, another interesting role is the conversion of tryptophan to serotonin. Other neurotransmitters including GABA, norepinephrine and dopamine are all created from B6 dependent enzymes. So B6 is necessary for proper brain functioning as well.

Within the blood system B6 is a coenzyme for the creation of heme, a component of hemoglobin. Red blood cells contain hemoglobin, which is critical to their ability to transfer oxygen to cells. And in the hormone systems B6 helps control cortisol levels.

So all of these sound great, but big whoop, lots of vitamins have varied effects and uses in the body, whats so special about B6 for bodybuilders? Lets start with the protein synthesis part. Since B6 is used in breaking + recreating amino acids, taking in more protein means you use more B6. Right off the bat, this means that just to reasonably process the food you eat requires significantly more B6 than what is in the USRDA. Interestingly as well, having higher B6 in bloodstream during exercise means heightened GH release. so taking this from the other view, your large protein uptake may be cutting into your GH release.

Here is the big kicker. B6 is tied to prolactin levels. Clinical studies have proven that a sufficient level of B6 can suppress lactation in women. Delving deeper into prolactin we find that the hypothalmus controls prolactin through inhibition and that in all individuals it will rise if not properly controlled. B6's mechanism for controlling prolactin is through aiding in additional dopamine production (magnesium is also necssary for this, but you should be taking ZMA or ZMK already). Another important point is that hypoglycemia stimulates prolactin release. In a clinical environment, women have stopped lactating after 600mg of b6 a day for 7 days.

So wrapping this portion up for bodybuilders... Going on a hormonal cycle and loading up with protein causes you to go into a low b6 state, which can cause poor sleep and climb in prolactin levels. Then post cycle therapy begins, and your B6 is getting used up fighting cortisol, continuing elevated prolactin levels. I'm not saying this happens to everyone, but it could be a factor in explaining prolacting and progesterone induced gyno issues.

Take more B6 right? its not entirely that simple. Vitamin B6 as its commonly sold as Pyridoxine which is a precursor of what the body actually uses, Pyridoxal 5 Phosphate. The problem is that pyridoxine taken in doses as low as just 200mg has been shown to cause deadening of nerve endings. Not exactly what you are looking for. Luckily, it is possible to buy p-5-p directly, and it does NOT have any known toxicity issues. So dosing it at the somewhere between 200-1000mg a day during a cycle to cover your protein needs as well as stop prolactin rising. So don't just pop extra B6, make sure you find P-5-P instead.

As an end note i'm still researching the interaction between L-Dopa (major ingredient in powerfull, IGF-2, Somnidren GH, etc) as it seems that high levels of b6 may cause the L-dopa to convert to dopamine outside the brain barrier, and have it be wasted. i'll update when I find anything vaguely conclusive. "

VITAMIN B6

solo per capire ma questi dosaggi di vit b6 come dovrebbero avvenire in quante dosi al gg ???
ke vit b che sono idrosolubili non dovrebbero fare male come le altre giusto ???
sono tipo la c ... ma in parole povere questi benefici sarebbero tangibili ???
e mi spieghi anche per il sistema nervoso che sembra non sia cosa buona

scusate l'ot ho visto che in questa sezione manca sempre l'edit dopo che una ha inviato ...