Arnold Classic 2009

**dert** · **Arnold Classic 2009 -** 28-01-2009, 09:56 PM

Arnold Classic
Men's Bodybuilding:

Gustavo Badell
Moe El Moussawi
Toney Freeman
Kai Green
Ahmad Haider
Marcus Haley
Johnnie Jackson
Dennis James
Victor Martinez
Ronny Rockel
Silvio Samuel
Sergey Shelestov
Branch Warren

Ms. International
Women's Bodybuilding

Heather (Policky) Armburst
Dayana Cadeau
Iris Floyd Kyle
Maria Del Carmen Gomez
Rosemary Jennings
Debi Laszewski
Cathy LeFrancois
Mah-Ann Mendoza
Yaxeni Oriquen-Garcia
Betty Pariso
Brenda Raganot
Isabelle Turell
Betty Viana-Adkins
Dena Westerfield

Fitness International

Jessica Clay
Regiane Da Silva
Nicole Duncan
Tina Durkin
Heidi Fletcher-Sullivan
Bethany Gainey
Tracey Greenwood
Oksana Grishina
Jen Hendershott
Tanji Johnson
Shannon Meteraud
Mindi O’brien
Julie Palmer
Erin Riley
Trish Warren
Nicole Wilkins-Lee

Figure International

Gina Aliotti
Huong Arcinas
Monica Brant
Heather Mae French
Amy Fry
Adela Garcia
Jennifer Gates
Sonia (Adcock) Gonzales
Lenay Hernandez
Georgina Lona
Juliana Malacarne
Zivile Raudoniene
Kristal Richardson
Felicia Romero
Sherlyn Roy
Chastity Slone
Brenda Marie Smith
Erin Stern
Latisha Wilder

**dert** · 28-01-2009, 10:05 PM

Quote:

On Wednesday, January 14, Dennis “The Menace” James, who was in Venice, California training with Charles Glass for the 2009 Arnold Classic on March 6th, dropped by the Weider offices for an impromptu visit. Crushing the scales at an incredibly hard 265 pounds 8-weeks out from the show, James is so confident in Glass’s expertise that he’s willing to drive 370 miles – each way – from Arizona to Venice where he’s rented a one-bedroom apartment just down the street from Gold’s Gym. James will stay for two-weeks at a time all the way up to the show. Here are more tidbits straight from The Menace himself:

“Charles has the magic formula. Everytime I work with him I look my best. It’s a winning combination.”

“He knows my body and what I need to improve on. Our main goals are more back detail and quad separation.”

Quote:

“We’re shooting for 245-250 pounds for the Arnold. I’ll have that streamlined look that the judges want right now. I’ll be in great condition with the fullness I had in 2003.”

“Everybody’s a threat at the Arnold. Victor, Kai, Toney, Silvio and myself can all win this show. That’s why I’m bringing my best.”

**dert** · **Victor Martinez 6 weeks out -** 29-01-2009, 08:01 PM

**dert** · **Toney Freeman 6 weeks out -** 29-01-2009, 08:03 PM

topper harley · 29-01-2009, 09:06 PM

impressionante la schiena di james.
lo davo per uno vicino al ritiro ma resta uno dei big.
quel moe invece lo trovo inguardabile.

**dert** · 29-01-2009, 10:13 PM

Eh bè..."The Menace" James, è sempre più grosso, poi la sua schiena è inconfondibile

**dert** · 29-01-2009, 10:23 PM

Non sottovalutate Toney Freeman, un ragazzone di 40 anni, ma che di anno in anno migliora sempre di più.

icsmc · 07-02-2009, 10:41 PM

40? ma non ne aveva qualcuno di piu'?

**dert** · 12-02-2009, 05:55 PM

Quote:

Originariamente inviato da icsmc

40? ma non ne aveva qualcuno di piu'?

si và be

..ha 42 anni mi sembra..

**dert** · **Marcus Haley 4 weeks out 246 lbs -** 02-03-2009, 11:22 AM

**dert**

.

Quote:

IFBB Pro Bodybuilder Hidetada Yamagishi has suddenly announced that he was invited to compete at the 2009 Arnold Classic, but he has discussed this with his Trainer Charles Glass and both came to an agreement and decided to decline the offer of the ASC Invitation, To focus on the Orlando & New york 2009 Pro shows.

Yamagishi was arrested of possession of steroids at the LosAngeles international Airport on December 2007 and his invitation for the 2008 Arnold Classic was officially Canceled.
BIGâ˜†HIDEã®BLOG
He just mentioned it on his web diary at Midbreath gym website which has been written only in Japanese.
MIDBREATH -ƒAƒhƒoƒCƒU[Ð‰î/ƒTƒvƒŠƒƒ“ƒg-

**dert** · **Dennis James 3 weeks out of ASC 2009 -** 02-03-2009, 11:43 AM

**dert** · **Toney Freeman -** 03-03-2009, 10:09 AM

8 days out @ 285 lbs

@ 282 lbs

5 days out @ 278 lbs

**dert** · **2009 Arnold Classic Webcast -** 06-03-2009, 05:26 PM

2009 IFBB Arnold Classic Webcast Player.

Quote:

The 21st Arnold Classic will be webcast live from Veteran's Memorial Auditorium in Columbus, Ohio. You can watch the Ms. International, Fitness International and Figure International at 7:00 pm EST on Friday, March 6th. Tune in the next day, Saturday, March 7th at 12:00 am EST for men's pre-judging and again at 7:00 pm EST for the Men's Finals.

**dert** · **Attenzione....attenzione!!! -** 07-03-2009, 10:34 AM

Nell'Arnold Classic amateur, sono arrivati in finale 2 atleti italiani su 5, precisamente sono, Giada Simari e Alex Zuccaro

In bocca al lupo ragazzi!!

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	(#1)
dert UncensoredModerator Messaggi: 4,972 Data registrazione: May 2005 Località: Frosinone Età: 38	Arnold Classic 2009 - 28-01-2009, 09:56 PM Arnold Classic 2009 Arnold Classic Men's Bodybuilding: Gustavo Badell Moe El Moussawi Toney Freeman Kai Green Ahmad Haider Marcus Haley Johnnie Jackson Dennis James Victor Martinez Ronny Rockel Silvio Samuel Sergey Shelestov Branch Warren Ms. International Women's Bodybuilding Heather (Policky) Armburst Dayana Cadeau Iris Floyd Kyle Maria Del Carmen Gomez Rosemary Jennings Debi Laszewski Cathy LeFrancois Mah-Ann Mendoza Yaxeni Oriquen-Garcia Betty Pariso Brenda Raganot Isabelle Turell Betty Viana-Adkins Dena Westerfield Fitness International Jessica Clay Regiane Da Silva Nicole Duncan Tina Durkin Heidi Fletcher-Sullivan Bethany Gainey Tracey Greenwood Oksana Grishina Jen Hendershott Tanji Johnson Shannon Meteraud Mindi O’brien Julie Palmer Erin Riley Trish Warren Nicole Wilkins-Lee Figure International Gina Aliotti Huong Arcinas Monica Brant Heather Mae French Amy Fry Adela Garcia Jennifer Gates Sonia (Adcock) Gonzales Lenay Hernandez Georgina Lona Juliana Malacarne Zivile Raudoniene Kristal Richardson Felicia Romero Sherlyn Roy Chastity Slone Brenda Marie Smith Erin Stern Latisha Wilder

	(#3)
dert UncensoredModerator Messaggi: 4,972 Data registrazione: May 2005 Località: Frosinone Età: 38	Victor Martinez 6 weeks out - 29-01-2009, 08:01 PM

	(#4)
dert UncensoredModerator Messaggi: 4,972 Data registrazione: May 2005 Località: Frosinone Età: 38	Toney Freeman 6 weeks out - 29-01-2009, 08:03 PM

	(#5)
topper harley RealUncensoredMofo Messaggi: 481 Data registrazione: Jan 2008 Località: in palestra Età: 38	29-01-2009, 09:06 PM impressionante la schiena di james. lo davo per uno vicino al ritiro ma resta uno dei big. quel moe invece lo trovo inguardabile.

	(#6)
dert UncensoredModerator Messaggi: 4,972 Data registrazione: May 2005 Località: Frosinone Età: 38	29-01-2009, 10:13 PM Eh bè..."The Menace" James, è sempre più grosso, poi la sua schiena è inconfondibile

	(#7)
dert UncensoredModerator Messaggi: 4,972 Data registrazione: May 2005 Località: Frosinone Età: 38	29-01-2009, 10:23 PM Non sottovalutate Toney Freeman, un ragazzone di 40 anni, ma che di anno in anno migliora sempre di più.

	(#8)
icsmc All the Truth Member Messaggi: 777 Data registrazione: Aug 2006 Età: 37	07-02-2009, 10:41 PM 40? ma non ne aveva qualcuno di piu'?

	(#10)
dert UncensoredModerator Messaggi: 4,972 Data registrazione: May 2005 Località: Frosinone Età: 38	Marcus Haley 4 weeks out 246 lbs - 02-03-2009, 11:22 AM

	(#12)
dert UncensoredModerator Messaggi: 4,972 Data registrazione: May 2005 Località: Frosinone Età: 38	Dennis James 3 weeks out of ASC 2009 - 02-03-2009, 11:43 AM

	(#13)
dert UncensoredModerator Messaggi: 4,972 Data registrazione: May 2005 Località: Frosinone Età: 38	Toney Freeman - 03-03-2009, 10:09 AM 8 days out @ 285 lbs @ 282 lbs 5 days out @ 278 lbs

	(#15)
dert UncensoredModerator Messaggi: 4,972 Data registrazione: May 2005 Località: Frosinone Età: 38	Attenzione....attenzione!!! - 07-03-2009, 10:34 AM Nell'Arnold Classic amateur, sono arrivati in finale 2 atleti italiani su 5, precisamente sono, Giada Simari e Alex Zuccaro In bocca al lupo ragazzi!!