Integratori intra-workout

[Hardgainer]

Buongiorno, innanzitutto auguro buone feste a tutti voi del forum .
Oggi si sente molto parlare di integrazione intra-workout, secondo voi per una finalità di aumento di massa muscolare ed energia durante il WO, quale potrebbe essere un prodotto valido tra

Gaspari Sizeon
Serving Size:1Scoop(43g)
Vitamin C(Ascorbic Acid)250mg
Thiamine(Thiamin HCL)1.5mg
Niacin(Niacinamide)20mg
Vitamin B6(Pyridoxine HCL)2mg
Folic Acid400mcg
Vitamin B12(Cyanocobalamin)6mcg
Pantothenic Acid(Calcium Pantothenate)10mg
Calcium400mg
Magnesium100mg
Zinc3.75mg
Sodium400mg
Potassium99mg

Gaspari Proprietary Oligosaccharide Polyisomeric Growth Matrix™25.5g
*Containing- Bio-Enginerred Hypertrophy Inducing Formula #6 [Outlast™ (Proprietary, Patent Pending Glucose Polysaccharide Analog), Creatine Gluconate], Maltodextrin, Amylose,

Fibersol 2™, Partially Hydrolyzed Guar Gum.Gaspari CelluDriver Energy Matrix™11.9g
*Containing- Drive II Mitochondrial Energy Factor™ (Glucose, Creatine Monohydrate, Malic Acid, 2-Deoxy-Ribose, Creatine Alpha-Keto-Glutarate), Glycerol Monostearate, Disodium Adenosine Triphosphate (Peak ATP®), 2-Deoxy-Ribose, Calcium Gluconate, L-Citrulline, L-Taurine, Acetyl-L-Carnitine

Gaspari Electrolytic Delivery Matrix™206mg
*Containing- 4-Hydroxy-Isoleucine, Magnesium Oxide And Aspartate, Zinc Oxide And Aspartate, Potassium Gluconate, Folic Acid, Alpha Lipoic Acid, Corosolic Acid, And Coenzyme Q-10Gaspari Aquasol Vita-Dynamic Matrix™284mg*Containing- Vitamin C, Vitamin B-1, B-3, B-6, B-12, Pantothenic Acid

Muscletech Intravol
Serving Size1Scoop(30g)

Vitamin B6 (As Pyridoxine Hydrochloride)1.5mg
Creatine Taurinate
Vitamin B12 (As Cyanocobalamin) 0.75mcg
L-Carnosine
Calcium (As Dicalcium Phosphate And Calcium Silicate) 65mg
Creatine Pyroglutamate
Phosphorus (As Disodium Phosphate, Dicalcium Phosphate, Dipotassium Phosphate) 200mg
Creatinol-O-Phasphate
Magnesium (As Trimagnesium Citrate) 55mg
Glycine
Zinc (As Zinc Oxide) 10mg
L-Citrulline Malate
Sodium 330mg
Beta Alanine
Potassium (As Dipotassium Phosphate, Tripotassium Citrate) 50mg
ElectroVol (Peak Performance Electrolyte Blend)
IntraVol™ Serving Dose 30,000mg
Betaine Anhydrous (Trimethylglycine Anhydrous)
IntraVol™ Proprietary Blend (Featuring Nano-Diffuse™ Technology) 27,000mg
Trimagnesium Citrate
IntraFuel (Laboratory-Grade High-Molecular Weight Glycogen Super Compensating Polymers)
Di-Sodium Phosphate
Maltodextrin†
Di-Calcium Phosphate
Hyperbranched Waxy Maize Polysaccharide
Tripotassium Citrate
Saccharum Officinarum Extract (Whole Plant)
Di-Potassium Phosphate
Aminotol (Essential Anabolic Amino Acid Matrix)
SyntheGain (Anti-Cortisol/Anti-Catabolic Branched Chain Amino Acid Recovery Booster)
L-Phenylalanine, L-Phenylalanine
L-Leucine - L-Leucine Pyroglutamate - L-Leucine AKG
Orotate-L-Phenylalanine AKG
L-Valine, L-Valine AKG
L-Lysine HCL
L-Isoleucine - N-Acetyl L-Isoleucine
L-Threonine
OsmoSig (Osmotic Muscle Nutrient Transport Technology)
L-Histidine
Quercetin Dihydrate (As Fava D'anta)
L-Histidine AKG
Alpha Lipoic Acid
L-Alanine Pyroglutamate
Momordica Charantia Extract (Fruit)
L-Methionine
Olea Europea Extract (Fruit Juice)
Phosphocell (Muscle ATP Regeneration Complex)
Standardized For 2.5% Hydroxytyrosol
Creatine Monohydrate
Artemisia Dracunculus Extract (Aerial Parts)
Taurine
Polygonum Cuspidatum Extract (Fruit)
L-Glutamine, L-Glutamine AKG
Standardized For 20% Resveratrol
L-Arginine, L-Arginine AKG
Rubus Coreanus Powder (Fruit)
Taurine, Ketoisocaproate Calcium
Succinic Acid

Nutrex Mass XXplosion
Serving Size1Packet(46g)
Calcium 80mg
Magnesium 50mg
Phosphorus 40mg
Potassium 80mg
Sodium 120mg

GlycoMol™ (Instant Glycogen Loading System) 30g

Waxy Maize Starch
Aminobol-3™ (Hyper-Anabolic Growth Matrix) 6g
L-Leucine
L-Isoleucine
L-Valine

Expand-2™ (Acute Cell-Expanding Complex) 3g
Creatine Monohydrate
Creatine Ethyl Ester Di-Chloride

Hemo-Diffus™ (Immediate Blood Flow Amplifier) 1g
Arginine Alpha-Ketoglutarate
Arginine Ethyl Ester Di-Chloride


Ho messo questi tre prodotti, ovviamente potete aggiungere prodotti che secondo voi sono migliori o che avete provato voi stessi con ottimi risultati, aspetto i vostri commenti.